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Sour but Good

I don't know about you, but I use Apple Cider vinegar daily. I used to use the liquid Braggs - With Full Mother but now I use a capsule version of the Braggs liquid. I have used it for about three years now and I am comfortable sharing the below information because of my own positive results. I wanted to share the below information taken from a High Perspective


Apple cider vinegar truly is an amazing medicine. Simply mix two tablespoons of apple cider vinegar with 4 tablespoons of water. Add in two tablespoons of honey and mix. This incredible medicine helps to aid in digestion, blood circulation, and can even soothe a sore throat! It has also been documented to improve kidney and blood vessel function, which can help combat heart disease. Fertility can also be improved through apple cider vinegar! Lastly, apple cider vinegar has also been found to be a great ally in maintaining body weight and lowers high blood pressure. Here is how you can use apple cider vinegar as medicine to combat almost anything and everything:


Cold/Flu/Sore Throat

Gargle the apple cider vinegar and honey mixture. This will soothe your throat, cough, and can help settle the stomach.


Headache

For headaches, mix two tablespoons of apple cider vinegar with two tablespoons of honey. Mix well and drink the entire liquid. Your headache will be gone in minutes!


High blood pressure

For high blood pressure, mix two tablespoons with a glass of water. Consume this mixture 3 times a day in order to lower blood pressure!


Chronic Fatigue

Mix 3 tablespoons of apple cider vinegar in 1 cup of honey. Store this mixture in a sealable jar. Consume two tablespoons of the mixture every night before bed.


Sinus Pain/Congestion

Add two tables spoons of apple cider vinegar into a glass of water. Do this as many times as possible throughout the day to combat the sinus pain.


Burns

Apply apple cider vinegar to the burn as many times as possible throughout the day. It will reduce pain and redness significantly.


Acne

Mix 1 part apple cider vinegar to every 2-3 parts water (depending on how much you want to make). Wash your face with this mixture 2-3 times a day.


Obesity/Weight Loss

Drink two glasses of water, each mixed with two tablespoons of apple cider vinegar, every morning on an empty stomach.Information contained on this site is not to be construed or intended as providing medical or legal advice. Decisions you make about your family’s healthcare are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be.

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